the gauntlet fight academy
Combat Clinic 2.0 - 16th January 2022
The Combat Clinic workshop
A 2-hour practical workshop with Yoga teacher Florence 'Flo' Lefebvre, designed for Combat sports practitioners.
When: Sunday 16th January 2022
Location: The Gauntlet Fight Academy, 1A Haven Green, Ealing, W5 2UU
Come and join this movement and body work (yoga-based) workshop with my Yoga instructor Flo.
Flo has been teaching for over 15 years in a variety of London venues to mixed ability groups.
Yoga a can be a great tool in maintaining mobility and flexibility in various martial arts and combat sports. This workshop is aimed at all combat disciplines and will help to improve your balance. mobility & flexibility.
Don't underestimate this two hour workshop, you will sweat and you will be working hard. This event is open to all Total Krav Maga and Gauntlet Academy members as well as guests. There are only 30 spaces so book early. Read more and book via Flo's website...