MMA gym

CLASS tIMES

We are back. Check out our timetable of Brazilian Jiu Jitsu, Muay Thai, MMA, Boxing, Wrestling and Kettlebell Conditioning classes, 7 days a week. 

Fancy a go? Book a Free trial class online, or contact us to arrange a visit. 

Monday
 

TUESDAY
 

06:30 - 07:30    BJJ ALL LEVELS 

12:00 - 13:00     BJJ ALL LEVELS 

13:00 - 14:00     BJJ OPEN SPARRING

14:00 - 15:30     ALL DISCIPLINE OPEN MAT           

                                             

16:15 - 17:00      BJJ KIDS 4-7 YEARS

17:00 - 17:50     BJJ KIDS 8 - 14 YEARS 

18:00 -19:00     BJJ BEGINNERS 

18:00 - 19:00    BJJ INTERMEDIATE

19:00 - 20:00    BJJ NO GI ALL LEVELS 

20:00 - 21:00    MUAY THAI ALL LEVELS

21:00 - 22:00    MUAY THAI INTERMEDIATE 

06:30 - 07:30    MUAY THAI ALL LEVELS 

12:00 - 13:00      BJJ NO GI ALL LEVELS 

13:00 - 14:00     BJJ NO GI OPEN SPARRING

14:00 - 15:30     ALL DISCIPLINE OPEN MAT

18:00 -19:00     BJJ ALL LEVELS

18:00 - 19:00    BJJ INTERMEDIATE

19:00 - 20:00    BJJ SPARRING 

20:00 - 21:30   BOXING ALL LEVELS

WEDNESDAY 
 

THURSDAY
 

06:30 - 07:30    BJJ NO GI ALL LEVELS 

11:45 - 12:30       KETTLEBELL S&C

12:00 - 13:00      BJJ ALL LEVELS

13:00 - 14:00     BJJ OPEN SPARRING 

14:00 - 15:30     ALL DISCIPLINE OPEN MAT 

16:15 - 17:00      BJJ KIDS 4-7 YEARS

17:00 - 17:50     BJJ KIDS 8 - 14 YEARS 

18:00 -19:00     BJJ NO GI ALL LEVELS 

19:00 - 20:00    BJJ BEGINNERS

19:00 - 20:00    BJJ INTERMEDIATE  

20:00 - 21:00    MUAY THAI ALL LEVELS

21:00 - 22:00    MUAY THAI ADVANCED 

 

06:30 - 07:30    MUAY THAI ALL LEVELS 

12:00 - 13:00     MUAY THAI ALL LEVELS 

13:00 - 14:00     MUAY THAI INTERMEDIATE

14:00 - 15:30      ALL DISCIPLINE OPEN MAT

17:00 - 17:45    WRESTLING 8-14 YEARS

17:00 - 17:45     BOXING KIDS 5-8 YEARS

17:45 - 18:30     BOXING KIDS 9 - 14 YEARS

18:30 - 20:00   BOXING BEGINNERS

18:30 - 20:00   BJJ INTERMEDIATE AND ADVANCED

20:00 - 21:30    WRESTLING ALL LEVELS 

friday 
 

saturday 
 

06:30 - 07:30    BJJ ALL LEVELS 

12:00 - 13:00     BJJ ALL LEVELS 

13:00 - 14:00     BJJ OPEN SPARRING

14:00 - 15:30     ALL DISCIPLINE OPEN MAT 

16:15 - 17:00       BJJ KIDS 4-7 YEARS

17:00 - 17:50      BJJ KIDS 8 - 14 YEARS 

18:00 -  19:00     BJJ ALL LEVELS 

18:00 -  19:00     BJJ INTERMEDIATE 

19:00 - 20:00      BJJ SPARRING

19:00 - 20:00      MMA ALL LEVELS 

20:00 - 22:00      MUAY THAI ALL LEVELS 

08:40 - 09:30    KETTLEBELL S&C

11:30 - 12:30     MUAY THAI KIDS AND FAMILY 

12:30- 13:30      MUAY THAI ALL LEVELS 

13:45 - 14:45        B JJ NO GI ALL LEVELS 

14:45 - 16:00       MMA ALL LEVELS 

sUNDAY 
 

09:30 - 10:30    BJJ KIDS 9 - 14 YEARS

10:30 - 12:00     WRESTLING ALL LEVELS 

10:30 - 12:00      BJJ OPEN MAT (OPEN TO ALL TEAMS) 

12:00 - 13:30      MUAY THAI ALL LEVELS WITH SPARRING

 

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A note about COVID-19. 
We're extremely happy to be able to return to full capacity after so long. Training is now back to full contact, however we are still respectful of the situation and are upholding our rules on hygiene, additional cleaning and protocols for members such as use of own equipment (boxing gloves etc) and booking classes online. 

You are now free to train with others outside of your household, but if you wish to train within a limited group, or with a selected partner, that is completely fine. 

Members must still book classes online and swipe in for accurate record keeping. 

Please respect everyone's feelings in coming back to full contact, you don't need to go full force until you are ready.
We won't be enforcing social distancing in the Academy, however we encourage you to be sensible, be aware of your surroundings and respect your fellow members and their wishes.

All members must sign our COVID Waiver, and abide by the rules set out within it. We will enforce a strict policy on training when ill, so please stay away from the Academy if you are under the weather, have any symptoms of COVID or are required to isolate. 

If you have any further queries, please don't hesitate to contact us.